Workshop on Emotions, Embodiment & Movement.

​

'Emotions In Motion' workshop offers an immersive journey into the body’s innate intelligence through Movement Improvisation, Alba Body Emotions Technique, and Somatic Practices.

​

In this workshop, we will explore the deep connection between breath, posture, movement, and emotional expression, learning how to access and embody authentic emotions. It is a safe space to cultivate presence, awareness, confidence and the ability to move the body freely while channeling our emotions effectively.

​

This workshop is beginners friendly and is open to all. No prior experience in any art form is required. Seats are limited, to ensure a quality and enriched experience.

​

🟢 Timeline & Facilitator
• Date : 25th May 2025, Sunday
• Time : 10am - 12pm
• Facilitators : Aurora Brocchi // @aurorabr__

• Venue : Shoonya - Centre for Art & Somatic Practices, Lalbagh, Bengaluru.